Arek Thursday, April 7, 2011
SKIN CARESkin care, in our opinion, should be simple! You shouldn't need fancy 3 step processes that cost you hundreds of dollars to use.

Most over the counter products only treat acne after it shows up. They do not get to the source of the problem though. Acne forms underneath the skins surface and needs to be stopped before it makes it to the surface.

We have made a list of tips which are from skin care professionals.
For minor acne, these tips are quite effective. Sometimes though, keeping your skins surface clean is not enough. You may have to go to your doctor to fix the problem.
Skin care tips
  • Don't squeeze a pimple unless the tip is white, otherwise it will swell and will take longer to go away. JUST LEAVE THEM ALONE! Most of them will go away!
  • If you sweat, then clean your skin afterwards. Even if all you have is water.
  • Wash your skin with a non medicated and non scented soap at least 2 times per day (morning and night).
  • Don't use a lot of moisturizer. Just a tiny amount about the size of a pea or smaller. Use a non scented moisturizer. One with vitamin E is a good choice.
  • Drink at least 8-12 glasses of water per day. This will help keep your skin clean and healthy.
  • Sleep at least 8 hours per day. Sleep is when your body repairs itself the most, so you must give yourself good amounts of sleep.
  • Most importantly, try not to stress. Worrying and checking the mirror every 5 minutes will just stress you out. When your mind is stressed your body will reflect it.

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